Caregivers told to manage stress in difficult conversations

Summarised from 2 outlets · Updated 2 Nov, 20:08 · Archive

Experts advise caregivers to leave conversations and calm down when tensions rise.

When caring for a loved one, stress can lead to tense exchanges. Sam Cradduck, a gerontologist, advises that the first step when a conversation feels like it might escalate is to leave the room and let yourself calm down. Aging expert Amy O'Rourke cautioned caregivers to choose their words with care, noting that certain phrases can worsen interactions. The words that can escalate a conversation include 'no', 'you', 'always', 'never', 'don't' and 'you can't'.

The advice comes as part of a broader discussion on supporting caregivers through the emotional toll of their work. Experts emphasise the importance of maintaining dignity during difficult interactions and resetting conversations when stress takes hold.

Caregivers told to manage stress in difficult conversations — Image: WECT

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Aging Untold: How caregivers can keep dignity intact when conversations get tenseOn this episode of Aging Untold, we share strategies to help caregivers communicate effectively and reset interactions when stress and exhaustion take a toll. We break down the causes of gout, warning signs and the everyday steps that can help prevent painful flare-ups.WECT · 2 Nov, 19:22
Aging Untold: How caregivers can keep dignity intact when conversations get tenseOn this episode of Aging Untold, we share strategies to help caregivers communicate effectively and reset interactions when stress and exhaustion take a toll. We break down the causes of gout, warning signs and the everyday steps that can help prevent painful flare-ups.WBTV · 2 Nov, 19:22

In this story: Sam Cradduck · Amy O'Rourke · St. Louis

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