Free menopause support books launched in Furness libraries

Summarised from 2 outlets · Updated 23 Oct, 06:08 · Archive

Westmorland and Furness Libraries has launched a free Menopause Collection curated by an NHS GP menopause specialist.

Westmorland and Furness Libraries has launched a free Menopause Collection across its branches to support women's health and wellbeing in the community. The resources have been curated by Dr Cath Munro, an NHS GP and menopause specialist based in Kendal, to help people navigate the physical, emotional and social changes of midlife.

The collection features evidence-based books alongside practical guides, personal memoirs and medical advice. Key subjects explore the science of menopause, hormone replacement therapy and broader women's health. Borrowers can also access advice on fitness and nutrition, focusing on how physical activity and diet can manage symptoms and boost energy, alongside guidance on sex, relationships and intimacy.

Dr Munro said: "The menopause journey can be a challenging time for women. It is important to me to ensure women feel supported with holistic, evidence-based information that provides them with the tools they need to navigate their own journeys." She added that she hoped the collection would help people of all ages understand their own experiences and support others through this time.

The rollout follows increased regional focus on women's healthcare. Councillor Helen Chaffey, Cabinet Member for Culture at Westmorland and Furness Council, praised the arrival of the specialist titles, noting that trustworthy sources of information are helpful during challenging times in life.

How it is being reported

• Free menopause support books launched across Furness librariesWestmorland and Furness Libraries has launched a free Menopause Collection curated by Dr Cath Munro, covering health, HRT, and wellbeing.Westmorland Gazette · 23 Oct, 05:00
• Free menopause support books launched across Furness librariesWestmorland and Furness Libraries has launched a free Menopause Collection curated by Dr Cath Munro, covering health, HRT, and wellbeing.NW Evening Mail · 23 Oct, 05:00

In this story: Dr Cath Munro · Westmorland and Furness Libraries · Furness · Kendal · Michelle Scrogham · Helen Chaffey · Westmorland and Furness Council

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