Learning new hobbies builds brain connections in older age
Summarised from 2 outlets · Updated 2 Oct, 12:55 · Archive
Learning new hobbies such as line dancing, sourdough and pickleball creates new brain connections at any age.
Learning new hobbies creates new brain connections at any age, according to reporting from multiple sources. Activities such as line dancing, sourdough baking and pickleball all provide this benefit.
The cognitive advantages of taking up new pursuits appear consistent across different types of hobby and skill level, suggesting that the act of learning itself—rather than the specific activity chosen—drives the brain-building effect in older adults.
How it is being reported
- Learning new tricks — The surprising way new hobbies boost your brain as you ageWBAY · 30 Sept, 14:18
- Learning new tricks — The surprising way new hobbies boost your brain as you ageWSAW · 30 Sept, 14:18
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