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Ways to keep your spirits high through autumn months

Summarised from 2 outlets · Updated 5 Oct, 08:07 · Archive

As October arrives, people are preparing for colder weather and the darker months ahead.

October has arrived, bringing the start of colder weather. People are beginning to prepare for the darker months by going through their wardrobes to find jumpers, fleecy shirts and warm trousers.

Both the Eastern Daily Press and Norwich Evening News highlight the importance of maintaining good spirits during this transition into autumn and winter.

Ways to keep your spirits high through autumn months
Image: Eastern Daily Press

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