Ask yourself this 1 question before snacking to support healthy eating, says nutritionist

As reported by BristolLive · Updated 9 Oct, 15:59 · Archive

A leading nutritionist says asking yourself one simple question before snacking may help support your healthy eating goals and manage hunger throughout the day.

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• Ask yourself this 1 question before snacking to support healthy eating, says nutritionistA leading nutritionist says asking yourself one simple question before snacking may help support your healthy eating goals and manage hunger throughout the day.BristolLive · 9 Oct, 15:59