East Belfast group launches mental health app for men
Summarised from 2 outlets · Updated 25 Oct, 19:31 · Archive
An East Belfast social enterprise has launched an app to help men recognise mental health struggles and find support.
An East Belfast social enterprise called Whataboutye M.A.T.Es has launched a new app called the Mental Health Toolbox to help men across Northern Ireland access mental health support. The app was launched on Friday, October 23, with support from East Belfast Alternatives and local community organisations.
The app allows users to track their mood, check in with their feelings and access Northern Ireland-specific helplines and support services. It is designed to keep users' data on their own device and provides self-help information without replacing counselling, medical care or crisis services.
The organisation began as informal gatherings of friends meeting to watch football and share takeaways, supported by local businesses including Eddie Spence's chip shop. Over three years it grew into a broader support network. The group now runs weekly Walk, Talk, Connect sessions at locations including Cave Hill and Titanic Quarter, alongside workplace talks. M.A.T.Es stands for Men And Their Emotions and Managing And Treating Emotional Stress. The initiative responds to men asking for resources to turn to between group meetings, particularly late at night or during difficult days.
How it is being reported
- East Belfast group started by friends watching football develops men's mental health app"We hope it gives men the confidence to take that next step, whether that is speaking to a mate, joining us for a walk or asking for professional help."Belfast Live · 25 Oct, 18:57
- ‘Safety blanket until those struggling get help’: New mental health app for menEast Belfast men behind innovation say the idea is to buy that person time, with 24-hour support and helpful tools and tipsBelfast Telegraph · 25 Oct, 07:00
In this story: Whataboutye M.A.T.Es · East Belfast · Northern Ireland · East Belfast Community Development Agency · East Belfast Alternatives
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